Using affirmation cards in pregnancy is a powerful and effective way to create and reinforce a positive mindset about pregnancy and birth. Reading positive affirmations regularly can help you to let go of fears and help you to step into the empowered and confident birthing mama you were born to be!

Our pack of affirmation cards includes 33 cards with our favourite quotes, and 2 blank cards for you to create your own personalised affirmations. A great way to use the cards is to draw a card each morning and remind yourself regularly of that affirmation throughout the day.

Cards can be collected from Torrens, or we can bring them to class for you to take home.