90 minutes of long help, supported and floor based restorative yoga poses that will gently release tension and create space in the body. Gentle massage techniques will be applied while you rest and relax in these poses. Breathwork and mindfulness techniques will be interwoven throughout the class to connect you with your body, your baby and your pregnancy journey.

Capped at 10 women to keep the space intimate and allow sufficient time for massage techniques to be applied to each participant.

23 March 4-5:30pm
Kind Studio, Dairy Road Fyshwick