Mindfulness - 25 ways to awaken your birth power 

25 Ways to Awaken Your Birth Power is an inspiring book and CD by Danette Watson filled with encouraging words, beautiful images, meditation, visualisation, breath work, goal setting, empowering beliefs and an understanding of the body-mind connection. This book highlights the beauty of birth and creates a loving connection with baby.

Jenni has recorded this so you can listen to it as/when you please, but you will also become familiar with this mindfulness practice in our face to face classes!